You are somehow at sixes and sevens. You tend to sudden surges of emotion that do not only upset yourself but make one or two colleagues livid. Shift down a gear! Leave the talking to others and ease off in problematic situations. That way you avoid needless anger and spare yourself subsequent apologies.
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Ben Jonson, John Constaple, Richard Strauss, Jacques Cousteau, William Styron, Gene Wilder, Adrienne Barbeau